Hi, I am Kaysie, a mom of five, one on the way, and married to the most amazingly supportive man. In the last five years, my life has been heavily involved in personal coaching/training, nutritional counseling, blogging, and caring for myself and my family. I enjoy educating people on how to achieve their fitness, wellness, and nutrition goals. It's important to know that you can regain your health if you choose to!!

 

I wanted to start a blog space for insights into topics that are not talked about often, nutrition, fitness, pregnancy-related fitness, beauty tips, lifestyle blogging, and more information about ROOT.

 

Thanks for visiting The Raw Truth Teller!